Fix Issues of the Sinuses and Lungs - The Lion And The Light

How I Fix Issues of the Sinuses and Lungs at Home

By Clint Allsup
Published: 10 FEB 2022

Since respiratory issues are a hot topic right now I am going to post what I do to fix them at home. I have never needed a doctor to fix these problems for me. There are some problems that require more than what you can do at home, but most do not. If you feel you need to, talk to your health care provider and make an informed decision yourself on what is best for you. Do not feel pressured to use one approach when there are multiple ways to solve age old problems like infections. This is what I do personally, and I hope this list helps people who read it to do their own research and decide what is best for them while consulting their provider.

Here is the list.

1. The Hillbilly “Cure”

Take a shot of alcohol (preferably clear, at least 80 proof) and after the shot has gone down your throat inhale the vapor into your lungs and hold as long as possible. I do this twice a day, as far apart from one another as possible, if I think there are things in the lungs I need to kill. Do not drive afterwards. I am half Irish so self-administering alcohol is unusually well tolerated in me.

2. Raw Garlic

The allicin in garlic kills everything, it is awesome. Eating the raw garlic means you don’t cook out the allicin. As it digests in your stomach some of the vapor will work its way up and make it into your lungs as you inhale and it will kill bad stuff. This can be hard on the stomach so at the very least take a collagen product daily. Read my article on fixing the gut if you do not know how to keep your stomach in top working order. The allicin also lowerd my blood pressure better than prescription meds without any of the side-effects. If your blood pressure is too low have some salt, or put both the garlic and the salt on a nice salad. I am also half Italian so self-administering raw garlic is unusually well tolerated in me.

3. Water with Lemon Juice In It

The acid in lemons is what does the work.

This works for the same reason as the garlic only not as well. Just do this normally throughout your life anyway.

4. Oregano Oil

Boil water and place oregano oil in it, a few drops. Then breathe the vapor into your sinuses and inhale slightly if you are inclined. Hold the vapor in the sinuses if you can. Oregano oil kills everything. I love oregano oil. This one is not for the faint of heart but it works amazingly well for sinuses particularly. This one will burn and open you up better than pretty much anything else. Being Italian probably helps with this one too.

5. Sauna

Do a sauna and kill bad bugs system wide in your body instead of in just a few places. Also gets rid of toxins at the same time. Bonus points if you get in a cold shower right afterwards. The heating and cooling of your temperature is what your body is trying to do to save you anyway whenever you get very sick.

6. Saline Spray (Sinuses)/Gargle Salt Water (Throat)

Just use saline spray to clean out your sinuses, do it multiple times a day. It kills bugs and you really can’t overdo it. Same with gargling salt water to kill bugs in the throat.

7. Hydrogen Peroxide

Put 5 drops of hydrogen peroxide (3% concentration) in your ear, wait a few minutes, then switch sides and repeat. I do this if I feel like there is bad stuff clogged up in my ears and I want to drain it out. This will melt your ear wax also if you have issues with that. There is interesting research that this will seep into your bloodstream and boost your overall immune system. Do your research on it if you are so inclined.

8. Vitamins

Usually, I take additional D3, C and Zinc if I feel something coming on or if I am actively fighting something. Give your body what it needs to kill pathogens and it will do it.

9. Supplements I Consider Taking If I need Extra Support

L-Lysine, Quercetin, NAC. NAC is not tolerated well in people with heavy metal toxicity. Now that I have solved that problem it helps by protecting the lung and liver (NAC is what hospitals often use when people harm their liver by taking too much Tylenol) with all sorts of things, including lung issues in me. Quercetin helped when I was suffering from MCAS (and related issues) tremendously.

You are in charge of your health. God Bless.

You Can Fight Forever

And

You Can Overcome Anything

About the Author

I spent years suffering from Lyme, coinfections, toxic mold and heavy metal poisoning. No Doctor ever solved any of these problems for me. Things became so bad that these aliments almost killed me, and worse, made my life so difficult to live that I had no choice but to find a way to fix them myself. Through research and courage I made myself better than I was before I got sick. Now I have made it my mission to help others who are suffering as I have. These plants, my research and my dedication to those I love are what I used to heal. Now I am stronger than I ever was before. My story can be found here and you can contact me here. We are all in this together. And together, we will win.

Popular Pages

How to: Be A Sage